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bosoxdave
bosoxdave
Joined October 2010
Posts
70
Following
0
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Weight History
Start Weight
195.0 lb
Lost so far:
1.0 lb
Current Weight
194.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
9.0 lb
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bosoxdave's Weight History
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bosoxdave's Recent Food & Exercise
1 serving Yoplait Original 99% Fat Free Yogurt - Mixed Berry
1 serving Beefsteak Beefsteak HEARTY RYE BREAD - 16 OZ
1 1/2 servings Land O'Lakes Fat Free Half & Half
Desk Work
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
