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booksgiver
booksgiver
Joined May 2018
Posts
9
Following
0
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Weight History
Start Weight
320.0 lb
Lost so far:
27.6 lb
Current Weight
292.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
250.0 lb
Still to go:
42.4 lb
Follow
booksgiver's Weight History
view booksgiver's complete history
booksgiver's Cookbook
cals: 110kcal | fat: 0.30g | carbs: 29.00g | prot: 1.00g
Vanilla Banana Nice Cream
A tasty healthy dessert made from just bananas.
cals: 186kcal | fat: 8.70g | carbs: 18.98g | prot: 11.51g
Cabbage Stir-Fry
Stir-fry dish with veggies and turkey sausage.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook
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