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bodycheetah
bodycheetah
Joined February 2014
Posts
10
Following
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Weight History
Start Weight
199.5 lb
Lost so far:
4.2 lb
Current Weight
195.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
180.8 lb
Still to go:
14.6 lb
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bodycheetah's Weight History
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bodycheetah's Latest Posts
Low calorie foods
Personally, a cheese omelette with some tomatoes (about 400 cals) at 7am will keep me going until after 2pm with a hot yoga session thrown in for good measure. I used to eat porridge (same cals) and be ravenous by 9am. I guess it depends on your metabolism - listen to your body rather than the perceived wisdom - even mine
posted
12 Mar 2014, 03:24
What's your favorite Greek Yogurt?
Total - full fat - with strawberries, blueberries, walnuts & almonds. Mmmmmm
posted
02 Mar 2014, 08:12
bodycheetah has submitted 2 posts
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bodycheetah's Recent Food & Exercise
1 serving Tesco Red Kidney Beans in Chilli Sauce
2 large Egg
50 g Cheddar Cheese
Bicycling (slow) - 11/mph
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bodycheetah's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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