Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bobj38
Journal
bobj38's Journal
bobj38's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 14
Page:
1
2
3
Next
13 January 2015
Getting there! I wait a couple of days to see if the new weight holds before posting it here. Still working on the carbs. Very difficult, but adjusting to the 1300-1500 calories a day.
Weigh-in:
186.0 lb
lost so far:
14.0 lb
still to go:
1.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
31 December 2014
Starting to get results now.
Weigh-in:
188.0 lb
lost so far:
12.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
24 December 2014
Weigh-in:
190.5 lb
lost so far:
9.5 lb
still to go:
5.5 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
19 December 2014
Cannot believe it. After two nights of Xmas get gatherings, I haven't gained a pound. On the other hand, I did really reduce the calories beforehand during the day, so that must be the answer for these last 2 days. Back on track again! Counting calories and intake using Fatsecret is really a good thing. Hard to believe how fast the calories can add up.
add comment
13 December 2014
I blew it last night. Attended a holiday dinner an ate too many Hors D'oeuvres. Not even weighing myself today. I've done so well for the last 4 weeks, but I'm sure I'll be back on track. Just have to be careful about a couple of more holiday parties to go.
(3 comments)
Other Related Links
Members
Members
Forums
bobj38's weight history
view complete history