bmounce

Start Weight:(28 Jan 13) 221.0 lb
Current Weight:(11 Mar 13) 221.0 lb
Goal Weight:150.0 lb
following: bmounce's own diet
performance: Steady

FatSecret member since: 28 Jan 13

bmounce's Weight History


bmounce's Latest Member Challenges

27
  Healing Journey
status: Completed
ended: 29 Apr 13
view progress
 
  
148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


bmounce's Cookbook

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

Other Related Links

Members


bmounce's journal

01 February 2013

WAS THINKING HEALTH
on diet bmounce's own diet  

bmounce's Recent Food & Exercise

bmounce's Recent Activity

bmounce's Own Activity

No recent activity.

bmounce's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on cheetah20's Weigh In.
cheetah20 recorded a Weigh In at 158.5 lb.
gingin40 supported ClassicRocker's Journal Entry.
nannettenieves recorded a Weigh In at 220.0 lb.
YoungBlackVegan updated their Food Diary.
Thetikki recorded a Weigh In at 143.0 lb.
ChrisComedy commented on ctlss's Journal Entry.
sunnykate updated their Exercise Diary.