bmounce

Start Weight:(28 Jan 13) 221.0 lb
Current Weight:(11 Mar 13) 221.0 lb
Goal Weight:150.0 lb
following: bmounce's own diet
performance: Steady

FatSecret member since: 28 Jan 13

bmounce's Weight History


bmounce's Latest Member Challenges

27
  Healing Journey
status: Completed
ended: 29 Apr 13
view progress
 
  
147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


bmounce's Cookbook

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

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bmounce's journal

01 February 2013

WAS THINKING HEALTH
on diet bmounce's own diet  

bmounce's Recent Food & Exercise

bmounce's Recent Activity

bmounce's Own Activity

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Other Member Diet Recent Activity

Edouble72 updated their Food Diary.
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hendoo11 recorded a Weight Entry at 163.8 lb.
Ayman Elmasry recorded a Weight Entry at 167.8 lb.
progowski27 recorded a Weight Entry at 201.6 lb.