bmounce

Start Weight:(28 Jan 13) 221.0 lb
Current Weight:(11 Mar 13) 221.0 lb
Goal Weight:150.0 lb
following: bmounce's own diet
performance: Steady

FatSecret member since: 28 Jan 13

bmounce's Weight History


bmounce's Latest Member Challenges

27
  Healing Journey
status: Completed
ended: 29 Apr 13
view progress
 
  
148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


bmounce's Cookbook

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

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bmounce's journal

01 February 2013

WAS THINKING HEALTH
on diet bmounce's own diet  

bmounce's Recent Food & Exercise

bmounce's Recent Activity

bmounce's Own Activity

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bmounce's Buddies

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Other Member Diet Recent Activity

dorindam59 supported Pterath's Journal Entry.
eze1976 supported ericjohnson's Weigh In.
Don Paublo updated their Food Diary.
SergioZ07 updated their Food Diary.
Body Bliss supported Pterath's Journal Entry.
belnfit updated their Food Diary.
backtopoolschool recorded a Weigh In at 284.0 lb.
calorietoast recorded a Weigh In at 187.2 lb.