blpou's Journal, 31 July 2012

Not doing so well! I am going to the nutritionist this morning so wish me luck on an actual diet I can follow..
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
638 kcal Fat: 22.69g | Prot: 18.42g | Carb: 90.14g.   Breakfast: Coffee, marie calendar blueberry muffin. Lunch: yakisoba, pizza, iced tea. more...
on diet blpou's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blpou's weight history

blpou's Recent Activity

blpou's Own Activity

No recent activity.

blpou's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported daynad228's Journal Entry.
cvladan recorded a Weigh In at 258.4 lb.
Katrina Sue updated their Food Diary.
arsescenic updated their Food Diary.
erikahollister replied to their challenge post - Beast Mode 3.0 Starts Monday.
donnaquick1 recorded a Weigh In at 158.0 lb.
Magdaviana recorded a Weigh In at 179.0 lb.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.