blpou's Journal, 31 July 2012

Not doing so well! I am going to the nutritionist this morning so wish me luck on an actual diet I can follow..
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
638 kcal Fat: 22.69g | Prot: 18.42g | Carb: 90.14g.   Breakfast: marie calendar blueberry muffin, Coffee. Lunch: yakisoba, iced tea, pizza. more...
on diet blpou's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blpou's own diet



blpou's weight history


blpou's Recent Activity

blpou's Own Activity

No recent activity.

blpou's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod updated their Exercise Diary.
tbot recorded a Weigh In at 148.2 lb.
Thmsvllteresa recorded a Weigh In at 223.6 lb.
Chillie Willie updated their Food Diary.
normstruss recorded a Weigh In at 209.2 lb.
Kristal B recorded a Weigh In at 229.7 lb.
andrew54 recorded a Weigh In at 173.0 lb.
fundraiser recorded a Weigh In at 151.2 lb.