blpou's Journal, 31 July 2012

Not doing so well! I am going to the nutritionist this morning so wish me luck on an actual diet I can follow..
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
638 kcal Fat: 22.69g | Prot: 18.42g | Carb: 90.14g.   Breakfast: marie calendar blueberry muffin, Coffee. Lunch: yakisoba, iced tea, pizza. more...
on diet blpou's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blpou's own diet

blpou's weight history

blpou's Recent Activity

blpou's Own Activity

No recent activity.

blpou's Buddies

No recent activity.

Other Member Diet Recent Activity

stchazjojo recorded a Journal Entry.
Randypanz updated their Exercise Diary.
tiffanyware recorded a Weigh In at 287.3 lb.
Rsal20 recorded a Weigh In at 165.0 lb.
sai_spark recorded a Weigh In at 185.8 lb.
bonniea73 recorded a Weigh In at 103.8 lb.
dandymandy28 recorded a Weigh In at 396.0 lb.
mema2boys updated their Food Diary.