Start Weight:(13 Dec 07) 230.0 lb
Current Weight:(15 Aug 13) 210.0 lb
Goal Weight:185.0 lb
following: bliebman50's own diet
performance: losing 1.0 lb a week

FatSecret member since: 13 Dec 07

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jessicarush1 recorded a Weigh In at 195.0 lb.
SwamplifeCowgirl supported lettygaylor's Journal Entry.
Peacefulmom24 added lettygaylor's Stir Fry Chicken & Broccoli recipe to their cook book.
MikeyVDenver updated their Exercise Diary.
King in the North commented on DanzigRules's Journal Entry.
pazla updated their Exercise Diary.
Raidersfan recorded a Journal Entry and a Weigh In at 192.6 lb.
LibraryMomma updated their Food Diary.