Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

blackpocahontas79's Journal

blackpocahontas79's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

23 January 2017

Safe to say I've fallen off the band wagon but I've picked myself up and I'm ready to tackle this! ONE DAY AT A TIME

Weigh-in: 158.5 lb

lost so far: 0 lb

still to go: 20.5 lb

Diet followed poorly

add comment gaining 0.2 lb a week

02 April 2016

It was difficult and although its barely in the 140's I'm not turning back. I've had many slip ups and converted back to multiple cheat days during a short vacation weekend but I managed to pull it together and get back on track.
When I stepped on that scale this morning it felt great to see that 149.4.
140 here I come

Weigh-in: 149.4 lb

lost so far: 7.6 lb

still to go: 11.4 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

06 February 2016

After gaining last week I thought I would try the Military Diet and get a jump start on my weight... When I got on the scale this a.m I learned that I was exactly where I started at the end of all that "starving" myself. I was too weak to exercise which was required in order to see great results so I can't say that I am at all surprised.
I didn't cheat. It sort of felt like fasten (mind control got me thru it). I'm now going to go back to a low carb diet and incorporate exercise intervals. I have a few social engagements this weekend. My goal is to not overdue it

add comment

06 February 2016

Weigh-in: 155.5 lb

lost so far: 1.5 lb

still to go: 17.5 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

01 February 2016

my weight in was 154 but I gained a lb back on my cheat day (alcohol)

Weigh-in: 155.9 lb

lost so far: 1.1 lb

still to go: 17.9 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

Other Related Links

Members

Members

Forums

blackpocahontas79's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.