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blackbutterfly97

Start Weight:	(15 Sep 08) 198.0 lb
Current Weight:	(23 Sep 08) 198.0 lb
Goal Weight:	170.0 lb

following: blackbutterfly97's own diet
performance: Steady

FatSecret member since: 15 Sep 08

blackbutterfly97's Weight History

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	bmadere on diet bmadere's own diet
	last weighin: losing 0.8 lb a week

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blackbutterfly97's journal

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22 September 2008

mmmm... did not do well on saturday and sunday... ate not horribly but not great either. elected not to record...

on diet blackbutterfly97's own diet

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16 September 2008

Ok. Yesterday I did the "darn fool" with my intake. I ate over my allotted number of calories as set by my dietician. I don't think I've wasted that many ...

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blackbutterfly97's Recent Food & Exercise

	1 serving Double Fudge Cake
	1 serving south beach pizza
	4 oz applesauce
	Conditioning exercise (health club)
	Running - 6/mph
	Running (jogging) - 5/mph

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