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Weight History
showing entries 6 to 10 of 11
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19 December 2016
Weigh-in:
215.0 lb
lost so far:
11.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 4.4 lb a week
11 December 2016
first day of cleanse. feel good
Weigh-in:
220.0 lb
lost so far:
6.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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losing 21.0 lb a week
09 December 2016
Weigh-in:
226.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed reasonably well
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27 February 2015
Well, here we go! Got a bad blood test report from my physical. Time to track food and get after it. I will weigh in on Monday Morning and start with my work week. Time to be successful!
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02 December 2013
Work out today. Beast (lean) legs. Awesome workout.
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