bkeadle

Start Weight:(09 Dec 16) 227.0 lb
Current Weight:(27 Dec 16) 215.0 lb
Goal Weight:190.0 lb
following: bkeadle's own diet
performance: Steady

FatSecret member since: 11 Jan 13

bkeadle's Weight History



bkeadle's Latest Posts

Weight tracking at its best
what state are you in?
posted 02 Dec 2013, 12:39
Weight tracking at its best
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
posted 01 Dec 2013, 22:08
bkeadle has submitted 2 posts

Other Related Links

Members


bkeadle's journal

27 December 2016

made it through Christmas without gaining too much.
on diet bkeadle's own diet  

11 December 2016

first day of cleanse. feel good
on diet bkeadle's own diet  

bkeadle's Recent Food & Exercise

bkeadle's Groups

Colorado - Gettin Healthy in the Rocky Mountains
Born here? Transplanted here or Transplanted away from here.

bkeadle's Recent Activity

bkeadle's Own Activity

bkeadle recorded a Journal Entry and a Weight Entry at 215.0 lb.
bkeadle recorded a Journal Entry and a Weight Entry at 220.0 lb.
bkeadle updated their Food Diary.
bkeadle recorded a Weight Entry at 227.0 lb.

bkeadle's Buddies

No recent activity.

Other Member Diet Recent Activity

jankumar recorded a Weight Entry at 196.2 lb.
Fat girl 77 recorded a Weight Entry at 200.0 lb.
Paleogirl0727 recorded a Weight Entry at 187.8 lb.
nsawney recorded a Weight Entry at 199.0 lb.
ryank2374 updated their Food Diary.
westy57 recorded a Weight Entry at 217.0 lb.
westcoastbroke recorded a Weight Entry at 186.2 lb.
johnmwoya commented on their Weight Entry.