bkeadle

Start Weight:(09 Dec 16) 227.0 lb
Current Weight:(09 Dec 16) 227.0 lb
Goal Weight:190.0 lb
following: bkeadle's own diet
performance: Steady

FatSecret member since: 11 Jan 13

bkeadle's Weight History



bkeadle's Latest Posts

Weight tracking at its best
what state are you in?
posted 02 Dec 2013, 12:39
Weight tracking at its best
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
posted 01 Dec 2013, 22:08
bkeadle has submitted 2 posts

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bkeadle's journal

09 December 2016

New start with isagenix
on diet bkeadle's own diet  

27 February 2015

Well, here we go! Got a bad blood test report from my physical. Time to track food and get after it. I will weigh in on Monday Morning and start with ...
on diet bkeadle's own diet  

bkeadle's Recent Food & Exercise

bkeadle's Groups

Colorado - Gettin Healthy in the Rocky Mountains
Born here? Transplanted here or Transplanted away from here.

bkeadle's Recent Activity

bkeadle's Own Activity

bkeadle updated their Food Diary.
bkeadle recorded a Weight Entry at 227.0 lb.
bkeadle recorded a Journal Entry and a Weight Entry at 227.4 lb.

bkeadle's Buddies

No recent activity.

Other Member Diet Recent Activity

jorgeriv89 recorded a Weight Entry at 164.0 lb.
UmmBilal supported Hoffner's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maggie112316 recorded a Weight Entry at 130.0 lb.
warrenwinter commented on their Journal Entry.
oliveroliveroliver supported Fabiana Bacon's Journal Entry.
Topher2112 updated their Exercise Diary.
DMZur updated their Food Diary.