bkeadle
Joined January 2013
Posts
8
Following
0
Followers
0
Weight History

Start Weight
227.0 lb
Lost so far: 12.0 lb

Current Weight
215.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 25.0 lb

bkeadle's Weight History



bkeadle's Latest Posts

Weight tracking at its best
what state are you in?
posted 02 Dec 2013, 12:39
Weight tracking at its best
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
posted 01 Dec 2013, 22:08
bkeadle has submitted 2 posts

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bkeadle's journal

27 December 2016

made it through Christmas without gaining too much.
on diet bkeadle's own diet  

11 December 2016

first day of cleanse. feel good
on diet bkeadle's own diet  

bkeadle's Recent Food & Exercise


bkeadle's Groups

Colorado - Gettin Healthy in the Rocky Mountains
Born here? Transplanted here or Transplanted away from here.

bkeadle's Recent Activity

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Other Member Diet Recent Activity

hayitsshay supported ofdwolf's Journal Entry.
Cleta commented on their Journal Entry.
GrandmaGini updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
xappie supported Bluecoaster's Journal Entry.
DispatchVan recorded a Weight Entry at 303.2 lb.
Zeinahaase recorded a Weight Entry at 138.6 lb.
harrisonedgar recorded a Weight Entry at 137.0 lb.