bkeadle

Start Weight:(09 Dec 16) 227.0 lb
Current Weight:(27 Dec 16) 215.0 lb
Goal Weight:190.0 lb
following: bkeadle's own diet
performance: Steady

FatSecret member since: 11 Jan 13

bkeadle's Weight History



bkeadle's Latest Posts

Weight tracking at its best
what state are you in?
posted 02 Dec 2013, 12:39
Weight tracking at its best
I started again with a trip to the Colorado Bod-Pod! It told me my lean from my fat which shows me what I need to feed more... MY LEAN!

Its a great way to start.
posted 01 Dec 2013, 22:08
bkeadle has submitted 2 posts

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bkeadle's journal

27 December 2016

made it through Christmas without gaining too much.
on diet bkeadle's own diet  

11 December 2016

first day of cleanse. feel good
on diet bkeadle's own diet  

bkeadle's Recent Food & Exercise

bkeadle's Groups

Colorado - Gettin Healthy in the Rocky Mountains
Born here? Transplanted here or Transplanted away from here.

bkeadle's Recent Activity

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Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
yulianikov recorded a Journal Entry.
smprowett supported Ryan Rainey's Journal Entry.
sydvicious9127 commented on their Journal Entry.
Amandar978 recorded a Weight Entry at 120.0 lb.
loveshope26 supported joieduvivre's Weight Entry.
K2klever recorded a Weight Entry at 141.5 lb.
rascalif recorded a Journal Entry.