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birdsl
birdsl
Joined July 2013
Posts
85
Following
1
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
19.8 lb
Current Weight
198.4 lb
Performance:
gaining 1.1 lb a week
Goal Weight
205.0 lb
Still to go:
6.6 lb
Follow
birdsl's Weight History
view birdsl's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
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birdsl's Recent Food & Exercise
121 g Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
3 medium Fried Egg
101 g White Rice
Walking (slow) - 2/mph
Weight Training (Bodybuilding)
Bicycling (leisurely) - <10/mph
view diet calendar