bhn
Joined March 2014
Posts
141
Following
0
Followers
0
Weight History

Start Weight
256.0 lb
Lost so far: 38.0 lb

Current Weight
218.0 lb
Performance: losing 7.0 lb a week

Goal Weight
200.0 lb
Still to go: 18.0 lb

bhn's Weight History


bhn's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


bhn's journal

31 March 2016

back on track after holiday
on diet bhn's own diet  

26 March 2016

celebrating Easter, back to biz on Monday
on diet bhn's own diet  

bhn's Recent Food & Exercise


bhn's Recent Activity

bhn's Own Activity

bhn recorded a Weight Entry at 218.0 lb.
bhn recorded a Weight Entry at 219.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 recorded a Journal Entry.
Ultrafast recorded a Weight Entry at 190.3 lb.
Joleen2012 supported jheeden's Journal Entry.
Chessire supported adamevegod1's Journal Entry.
wrecore1 recorded a Weight Entry at 218.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
adamevegod1 commented on their Journal Entry.
Draglist supported kimberliefielding's Journal Entry.