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09 January 2018

Weigh-in: 187.4 lb lost so far: 118.6 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 11.2 lb a week

08 January 2018

Weigh-in: 189.0 lb lost so far: 117.0 lb still to go: 24.0 lb Diet followed N/A
   (1 comment) on diet Atkins   gaining 0.2 lb a week

14 April 2015

Weigh-in: 165.6 lb lost so far: 140.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

09 April 2015

Weigh-in: 165.6 lb lost so far: 140.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.2 lb a week

08 April 2015

Weigh-in: 166.2 lb lost so far: 139.8 lb still to go: 1.2 lb Diet followed reasonably well
   (1 comment) on diet Atkins   steady weight

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bflegg recorded a Journal Entry and a Weight Entry at 186.0 lb.
bflegg recorded a Weight Entry at 186.2 lb.
bflegg recorded a Journal Entry and a Weight Entry at 186.8 lb.
bflegg recorded a Journal Entry and a Weight Entry at 187.2 lb.

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HCB updated their Food Diary.

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ronfox13 recorded a Weight Entry at 214.0 lb.
dewdaw supported kweetiebabe's Journal Entry.
gg-girl updated their Exercise Diary.
misskathie updated their Food Diary.
allenvr recorded a Weight Entry at 187.0 lb.
california3201 updated their Food Diary.
From371to184 supported ehead's Journal Entry.
rayfish recorded a Weight Entry at 163.0 lb.