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12 May 2013

Weigh-in: 162.0 lb lost so far: 144.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.2 lb a week

11 May 2013

Weigh-in: 163.2 lb lost so far: 142.8 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Atkins  

10 May 2013

Weigh-in: 163.6 lb lost so far: 142.4 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet Atkins  

09 May 2013

Weigh-in: 164.6 lb lost so far: 141.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet Atkins  

08 May 2013

Weigh-in: 165.4 lb lost so far: 140.6 lb still to go: 5.4 lb Diet followed reasonably well
   (2 comments) on diet Atkins  

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bflegg's weight history

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bflegg's Recent Activity

bflegg's own activity

updated their Food Diary.
recorded a journal and a weigh in at 163.2 lb.
updated their Food Diary.
updated their Food Diary.

bflegg's Buddies

kingkeld commented on their journal.
kittysuth recorded a weigh in at 241.0 lb.
RedHolly updated their Food Diary.

Atkins Recent Activity

brentm74 updated their Food Diary.
Shauna V added Taadie's Spiced Pork Tenderloin recipe to their cook book.
Bill1956 recorded a weigh in at 240.0 lb.
NoreneCleary added Esmeralda's Mexican Tuna Salad recipe to their cook book.
Nancy Lu recorded a weigh in at 187.2 lb.
amanda182uk added Walls's Egg Crepes recipe to their cook book.
icemom updated their Food Diary.
taptele updated their Exercise Diary.
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