bflegg's Journal

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15 December 2021

Weight holding steady and doing well. Busy day at work yesterday and shaping up to be another busy day today.

Be Happy!

Weigh-in: 171.2 lb

lost so far: 134.8 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

13 December 2021

Weight up a smidgen this morning but nothing to worry about -- probably a bit too much sodium in the hotdogs yesterday. Overall I am doing well but am really tired. I tried going to bed early last night but it was not enough.

Be Happy!

Weigh-in: 171.2 lb

lost so far: 134.8 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

12 December 2021

Weight down a bit and doing well. I got to sleep in a bit today which was nice.

Be Happy!

Weigh-in: 171.0 lb

lost so far: 135.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

11 December 2021

Weight down a bit and doing well.

Be Happy!

Weigh-in: 172.0 lb

lost so far: 134.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

10 December 2021

Weight down a bit today and doing well. I got my workout in the day before yesterday which felt pretty good. Looking forward to the weekend.

Be Happy!

Weigh-in: 172.8 lb

lost so far: 133.2 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 2.8 lb a week

bflegg's weight history

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bflegg's Journal

15 December 2021

13 December 2021

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10 December 2021

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bflegg's weight history