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bexa raven
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Weight History
showing entries 1 to 5 of 25
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31 March 2019
Weigh-in:
239.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed reasonably well
gaining 0.3 lb a week
29 December 2017
Weigh-in:
221.0 lb
lost so far:
9.0 lb
still to go:
61.0 lb
Diet followed reasonably well
losing 0.1 lb a week
23 December 2017
Zoodles Carbonara!
05 November 2017
Went to a bar for some live music last night...had dinner out. I ordered the small buffalo wings and a mixed greens salad and a glass of wine. All on plan and delicious. It was all I ate yesterday. Ketosis is so great because I'm never hungry. Drive home today and that will be great because no time to eat. My hubs is thinking about going keto. I'm happy because I think he could really use the health benefits and it's so much easier if we are eating the same thing. But no nagging, just leading by example.
27 October 2017
Reordered my ketone and glucose strips for the next month. It's very interesting to me how what I eat and when I eat it impacts my numbers.
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