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Reordered my ketone and glucose strips for the next month. It's very interesting to me how what I eat and when I eat it impacts my numbers.
Diet Calendar Entry for 27 October 2017:
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1110 kcal
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Fat: 81.85g | Prot: 37.74g | Carb: 35.83g.
Lunch: Bacon, Kerrygold Dubliner Irish Cheese, Keto Flat Bread. Dinner: Macadamia Nuts, Red Table Wine. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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bexa raven's weight history
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