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betheaton
betheaton
Joined March 2018
Posts
5
Following
0
Followers
0
Weight History
Start Weight
225.2 lb
Lost so far:
27.8 lb
Current Weight
197.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
32.4 lb
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betheaton's Weight History
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betheaton's Recent Food & Exercise
1
medium
Red Delicious Apples
1 serving Kodiak Cakes Flapjack Mix
2 servings Great Value 100% Liquid Egg Whites
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar
