berthaspears

Start Weight:(03 Aug 07) 260.2 lb
Current Weight:(20 Mar 16) 266.0 lb
Goal Weight:190.0 lb
following: berthaspears's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Oct 07

berthaspears's Weight History


berthaspears's Latest Member Challenges

100
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 
  
142
  5k run or walk
status: Completed
ended: 01 Oct 12
view progress
 


berthaspears's Cookbook

cals: 117kcal | fat: 2.20g | carbs: 19.94g | prot: 4.35g
Greek Lemon Soup
A low calorie tangy soup.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links

Members


berthaspears's journal

24 July 2012

Daily weight ins are a roller coaster ride...

05 June 2010

found an old blog. can't figure out how to enter old weights here, so: 2/23/04: 241 2/28/04:234 8/11/04:232.4

berthaspears's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

berthaspears's Recent Activity

berthaspears's Own Activity

No recent activity.

berthaspears's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported Booce's Weigh In.
Sugar Waffle supported cathytobias's Journal Entry.
gloriajackson recorded a Weigh In at 201.0 lb.
cerobit and mskestrela are now buddies.
sunshinetrugillo supported KCZIE's Weigh In.
mskestrela commented on their Journal Entry.
fishheads5 recorded a Weigh In at 162.2 lb.
FiveTwoCowboy updated their Exercise Diary.