berthaspears
Joined October 2007
Posts
137
Following
0
Followers
0
Weight History

Start Weight
260.2 lb
Lost so far: 17.6 lb

Current Weight
277.8 lb
Performance: gaining 0.6 lb a week

Goal Weight
190.0 lb
Still to go: 87.8 lb

berthaspears's Weight History


berthaspears's Latest Member Challenges

100
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 
  
142
  5k run or walk
status: Completed
ended: 01 Oct 12
view progress
 


berthaspears's Cookbook

cals: 117kcal | fat: 2.20g | carbs: 19.94g | prot: 4.35g
Greek Lemon Soup
A low calorie tangy soup.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links

Members


berthaspears's journal

24 July 2012

Daily weight ins are a roller coaster ride...

05 June 2010

found an old blog. can't figure out how to enter old weights here, so: 2/23/04: 241 2/28/04:234 8/11/04:232.4

berthaspears's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

berthaspears's Recent Activity

berthaspears's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cathie6 recorded a Weight Entry at 160.2 lb.
wannabhealthier supported Maine coon's Journal Entry.
ROCIO CORREDOR supported gven12's Journal Entry.
gogaryw recorded a Weight Entry at 231.1 lb.
osubuckeyechick recorded a Weight Entry at 195.0 lb.
Turneim recorded a Journal Entry and a Weight Entry at 255.1 lb.
Eaglesoars17 recorded a Weight Entry at 212.0 lb.
brittinieheath90 commented on their Journal Entry.