Start Weight:(03 Aug 07) 260.2 lb
Current Weight:(15 Sep 15) 260.0 lb
Goal Weight:159.0 lb
following: berthaspears's own diet
performance: losing 7.2 lb a week

FatSecret member since: 24 Oct 07

berthaspears's Weight History

berthaspears's Latest Member Challenges

  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
  5k run or walk
status: Completed
ended: 01 Oct 12
view progress

berthaspears's Cookbook

cals: 117kcal | fat: 2.20g | carbs: 19.94g | prot: 4.35g
Greek Lemon Soup
A low calorie tangy soup.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links


berthaspears's journal

24 July 2012

Daily weight ins are a roller coaster ride...
on diet berthaspears's own diet  gaining 2.8 lb a week

05 June 2010

found an old blog. can't figure out how to enter old weights here, so: 2/23/04: 241 2/28/04:234 8/11/04:232.4

berthaspears's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

berthaspears's Recent Activity

berthaspears's Own Activity

berthaspears recorded a Weigh In at 267.2 lb.

berthaspears's Buddies

No recent activity.

Other Member Diet Recent Activity

7up updated their Food Diary.
nicki225 supported Esmarie Kruger Jacobs's Weigh In.
GLAMMER supported ChrisSpark's Journal Entry.
ramonadeveloper recorded a Weigh In at 122.0 lb.
101redballoons supported alphamares's Journal Entry.
Lovelylori and JVF are now buddies.
Aparke updated their Food Diary.
liaconcmasde recorded a Journal Entry.