bend44x - Member

bend44x

Joined April 2013

Posts

567

Following

Followers

Weight History

Start Weight

232.0 lb

Lost so far: 20.6 lb

Current Weight

211.4 lb
Performance: losing 1.0 lb a week

Goal Weight

170.0 lb

Still to go: 41.4 lb

bend44x's Weight History

	1 small Chicken Drumstick
	1 :custom:1 cup, 240 ml Ocean Spray Diet Cran-Mango Juice
	1 cup Water
	Calisthenics (light, e.g. home exercise)
	Exercise machine (slow)
	Cooking