belladonna1031

Start Weight:(01 Mar 14) 230.0 lb
Current Weight:(01 Mar 14) 230.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 10 Apr 13

belladonna1031's Weight History


belladonna1031's Latest Member Challenges

58
  Bitty Baby Steps
status: Completed
ended: 26 Jul 13
view progress
 
 


belladonna1031's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 501kcal | fat: 44.90g | carbs: 1.85g | prot: 21.88g
Egg & Sausage Quiche
A delicious quiche with sausage, cheese and a hint of deli mustard.
view complete cookbook

Other Related Links

Members

Atkins


belladonna1031's Recent Food & Exercise

belladonna1031's Recent Activity

belladonna1031's Own Activity

No recent activity.

belladonna1031's Buddies

No recent activity.

Atkins Recent Activity

kattay commented on Lorwil's Journal Entry.
Jillzee00 commented on suzimoose's Weigh In.
suzimoose recorded a Weigh In at 228.2 lb.
radtky recorded a Weigh In at 282.0 lb.
right-now-or-never updated their Food Diary.
HCB commented on Lorwil's Journal Entry.
Lorwil commented on Crystal520's Journal Entry.
kimberlybishop-collins commented on redgirl1974's Journal Entry.