Start Weight:(03 May 10) 243.4 lb
Current Weight:(22 Aug 14) 190.6 lb
Goal Weight:180.0 lb
following: beely's own diet
performance: losing 0.6 lb a week

FatSecret member since: 08 Aug 11

beely's Weight History

beely's Latest Posts

Diet Soda...YIKES!!
I stopped drinking sugar-based (high fructose corn syrup) carbonated sodas and then stopped drinking the diet sodas with sucralose (Splenda-based) when Coke stopped carrying Coke2 on the shelf. I now drink a can of V-8 and a can of La Croix flavored water at lunch every day or iced tea when I'm out at lunch. Rarely do I touch cola sodas - really don't miss them at all!
posted 22 Feb 2012, 12:00
beely has submitted 1 post

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beely's journal

22 August 2014

Had a week visit with family during sister's health crisis, no home-cooked meals, but everyday smart choices of salads with protein, no carb disasters, ...
on diet beely's own diet  losing 0.6 lb a week

30 July 2014

I haven't been doing entries into Fat Secret as often as My Fitness Pal, so a little behind on weight loss info/updates.
on diet beely's own diet  losing 1.3 lb a week

beely's Recent Food & Exercise

beely's Recent Activity

beely's Own Activity

beely recorded a Journal Entry and a Weigh In at 190.6 lb.
beely recorded a Journal Entry and a Weigh In at 192.6 lb.

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Other Member Diet Recent Activity

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Neil Grobman recorded a Journal Entry and a Weigh In at 226.0 lb.