beely
Joined August 2011
Posts
134
Following
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Weight History

Start Weight
243.4 lb
Lost so far: 57.2 lb

Current Weight
186.2 lb
Performance: losing 0.9 lb a week

Goal Weight
180.0 lb
Still to go: 6.2 lb

beely's Weight History



beely's Latest Posts

Diet Soda...YIKES!!
I stopped drinking sugar-based (high fructose corn syrup) carbonated sodas and then stopped drinking the diet sodas with sucralose (Splenda-based) when Coke stopped carrying Coke2 on the shelf. I now drink a can of V-8 and a can of La Croix flavored water at lunch every day or iced tea when I'm out at lunch. Rarely do I touch cola sodas - really don't miss them at all!
posted 22 Feb 2012, 12:00
beely has submitted 1 post

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beely's journal

24 September 2014

Kind of hitting a plateau around the 186 mark, gotta hit the gym and get more exercise.
on diet beely's own diet  

07 September 2014

Continuing the modified Atkins food and outlook retraining with the Diet of Hope.
on diet beely's own diet  

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