beely

Start Weight:(03 May 10) 243.4 lb
Current Weight:(24 Sep 14) 186.2 lb
Goal Weight:180.0 lb
following: beely's own diet
performance: losing 0.9 lb a week

FatSecret member since: 08 Aug 11

beely's Weight History



beely's Latest Posts

Diet Soda...YIKES!!
I stopped drinking sugar-based (high fructose corn syrup) carbonated sodas and then stopped drinking the diet sodas with sucralose (Splenda-based) when Coke stopped carrying Coke2 on the shelf. I now drink a can of V-8 and a can of La Croix flavored water at lunch every day or iced tea when I'm out at lunch. Rarely do I touch cola sodas - really don't miss them at all!
posted 22 Feb 2012, 12:00
beely has submitted 1 post

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beely's journal

24 September 2014

Kind of hitting a plateau around the 186 mark, gotta hit the gym and get more exercise.
on diet beely's own diet  losing 0.9 lb a week

07 September 2014

Continuing the modified Atkins food and outlook retraining with the Diet of Hope.
on diet beely's own diet  losing 1.8 lb a week

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Other Member Diet Recent Activity

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cheetah20 updated their Exercise Diary.