beely

Start Weight:(03 May 10) 243.4 lb
Current Weight:(15 Sep 14) 187.4 lb
Goal Weight:180.0 lb
following: beely's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 08 Aug 11

beely's Weight History



beely's Latest Posts

Diet Soda...YIKES!!
I stopped drinking sugar-based (high fructose corn syrup) carbonated sodas and then stopped drinking the diet sodas with sucralose (Splenda-based) when Coke stopped carrying Coke2 on the shelf. I now drink a can of V-8 and a can of La Croix flavored water at lunch every day or iced tea when I'm out at lunch. Rarely do I touch cola sodas - really don't miss them at all!
posted 22 Feb 2012, 12:00
beely has submitted 1 post

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beely's journal

07 September 2014

Continuing the modified Atkins food and outlook retraining with the Diet of Hope.
on diet beely's own diet  losing 1.8 lb a week

22 August 2014

Had a week visit with family during sister's health crisis, no home-cooked meals, but everyday smart choices of salads with protein, no carb disasters, ...
on diet beely's own diet  losing 0.6 lb a week

beely's Recent Food & Exercise

beely's Recent Activity

beely's Own Activity

beely recorded a Weigh In at 187.4 lb.
beely recorded a Journal Entry and a Weigh In at 186.4 lb.
beely recorded a Journal Entry and a Weigh In at 190.6 lb.
beely recorded a Journal Entry and a Weigh In at 192.6 lb.

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Other Member Diet Recent Activity

Ladytennyson recorded a Weigh In at 145.6 lb.
Renee21 recorded a Weigh In at 133.0 lb.
AliceSteiner recorded a Weigh In at 195.1 lb.
Half-Mad updated their Food Diary.
YellowTrucker recorded a Weigh In at 292.2 lb.
phartley60 recorded a Weigh In at 173.3 lb.
Brandi B supported azadshaikh's Journal Entry.
KatieOnDaily recorded a Journal Entry.