becks1968 - Member

becks1968

Joined May 2013

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Weight History

Start Weight

140.0 lb

Lost so far: 2.0 lb

Current Weight

138.0 lb
Performance: losing 0.3 lb a week

Goal Weight

126.0 lb

Still to go: 12.0 lb

becks1968's Weight History

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cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g

A really quick side protein.

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g

It looks like and tastes like potato soup, but it's cauliflower.

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g

Breakfast scrambled eggs.

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Scrambled eggs with yellow onion and plum tomatoes.

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