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Weight History
showing entries 31 to 35 of 97
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08 September 2009
Weigh-in:
154.4 lb
lost so far:
0 lb
still to go:
5.4 lb
Diet followed N/A
add comment
08 September 2009
Weigh-in:
154.4 lb
lost so far:
0 lb
still to go:
5.4 lb
Diet followed N/A
add comment
08 September 2009
I am cleansing my mind and body of negative energy. I started a raw vegan fast on today. Feel better already. I will update my diet so that I can track my success.
Love ya and be blessed
Weigh-in:
154.4 lb
lost so far:
21.6 lb
still to go:
19.4 lb
Diet followed N/A
add comment
27 August 2009
HELP! I have 18.8 pounds to go for my ultimate goal and I am 3.8 pounds left for my initial goal. I'm so close and yet so far away. I've hit a major plateau again and it's getting harder and harder to conquer them. I've procrastinated for the past 2 weeks and need to get on the bandwagon.
I think I will mix it up and try a new exercise and go back to Fat Smash Detox Phase.
My timeline to complete the minus 18.8 goal is November 20th (that's 12 weeks away)
I can meet this goal through Christ who gives me the strength. Pray for me please!
Oh any suggestions?
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26 August 2009
Another day's journey and I'm glad about it. Been having issues with constipation. I increased my fiber intake thru more fruits and veggies and still nothing. Did research on psyillium powder to supplement my fiber so that I can get things moving. I have to have at least 10 pounds of unprocessed waste brewing in there. You shall be evicted! LOL! I know TMI.
Has anyone out there in fatsecret land tried psyliium powder?
If so holla back!
Be Blessed
(1 comment)
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