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Weight History
showing entries 26 to 30 of 97
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13 September 2009
Weigh-in:
149.4 lb
lost so far:
5.0 lb
still to go:
0.4 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
12 September 2009
Wow. I'm barely there but the 140s. Wow! Amazing. Now I must update my profile. B blessed
Weigh-in:
149.8 lb
lost so far:
4.6 lb
still to go:
0.8 lb
Diet followed reasonably well
(2 comments)
losing 11.2 lb a week
11 September 2009
Still going strong. I feel great. No sleepiness after lunch at work and I now sleep through the nite. I'm elated that the scale is moving again!
Weigh-in:
151.4 lb
lost so far:
3.0 lb
still to go:
2.4 lb
Diet followed 100%
(2 comments)
losing 5.6 lb a week
10 September 2009
Down 1.2 lbs since yesterday and I feel great! No cravings at all. Had quite a few walnuts and almonds on yesterday and thought I wasn't going to lose but I did. I'm getting there, I want to make sure it stays off so I will slowly incorporate other foods but have raw vegan foods be the majority of my foods. This is a lifestyle not a fad diet. So here's my plan - 2 weeks @ 100% raw vegan, 2 weeks @ 80% raw vegan, 4 weeks @ 70% raw vegan and lifetime of 50% raw vegan.
I'm excited already. If I can do 100%, I know 50% for life will be a piece of cake.
Back to work.
Have a Blessed Day!
Weigh-in:
152.2 lb
lost so far:
2.2 lb
still to go:
3.2 lb
Diet followed 100%
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losing 8.4 lb a week
09 September 2009
Yesterday's weigh in was 154.4. I need to correct that. Today's weighin is 153.4. I lost a pound in a day. Wow! Raw Veganism is doable and I have great energy. It's not a fad diet for me, I want to make it a way of life. Going to Philly to minister through dance next week and they have all sorts of vegan-friendly restaurants. That'll be great! Basic 4 which is next to our hotel even has a vegan cheesesteak. And the reviews on it is good. Can't wait.
Prayerfully, I can get to 150 by this weekend and 145 next weekend when I'm in Philly.
Awesome!
Weigh-in:
153.4 lb
lost so far:
1.0 lb
still to go:
4.4 lb
Diet followed 100%
add comment
losing 7.0 lb a week
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