baskln

Start Weight:(13 Feb 12) 339.0 lb
Current Weight:(18 May 13) 296.0 lb
Goal Weight:240.0 lb
following: Atkins
performance: losing 2.9 lb a week

FatSecret member since: 05 Mar 12

baskln's Weight History


baskln's Buddies

phoenixx_rising
on diet Atkins
last weighin: losing 10.5 lb a week Down
   
baskln has 1 buddy



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Atkins


baskln's journal

18 February 2013

Started diet again on 2/12 at 333 lbs. Need to follow this for real this time!!
on diet Atkins  gaining 0.9 lb a week

24 March 2012

Had carbquik pancakes last night. Very tasty and lost weight!!
on diet Atkins  losing 5.3 lb a week

baskln's Recent Food & Exercise

baskln's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

baskln's Recent Activity

baskln's Own Activity

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baskln's Buddies

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Atkins Recent Activity

Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.
southernldy commented on their Journal Entry.
ShaMead added LittleMamaMickey's Zucchini Noodles recipe to their cook book.