bananskalet87 - Member

bananskalet87

Joined June 2007

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Weight History

Start Weight

130.0 lb

Lost so far: 13.0 lb

Current Weight

143.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 28.0 lb

bananskalet87's Weight History

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

cals: 118kcal | fat: 4.70g | carbs: 17.87g | prot: 2.89g

Simple cinnamon toast helps curb that craving for something buttery and sweet.

cals: 351kcal | fat: 16.94g | carbs: 17.71g | prot: 32.89g

A spicy recipe that works for Fat Smash Phase 2.

cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g

A medley of veggies with a Southwest kick.

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