bamabella
Joined March 2012
Posts
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Following
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Weight History

Start Weight
195.0 lb
Lost so far: 3.0 lb

Current Weight
192.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 62.0 lb

bamabella's Weight History


bamabella's Latest Member Challenges

63
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


bamabella's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

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