bamabella

Start Weight:(10 Mar 12) 195.0 lb
Current Weight:(01 Apr 12) 192.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 12

bamabella's Weight History


bamabella's Latest Member Challenges

65
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


bamabella's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

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Atkins Recent Activity

karenromiaih2002 updated their Food Diary.
blackfaery supported Mitsy79's Weigh In.
grammakat recorded a Weigh In at 251.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.9 lb.
Luca16 recorded a Weigh In at 168.4 lb.
learning coach commented on alexzwk's Journal Entry.
wholefoodnut commented on dreamcatcher10's Journal Entry.
9inmind recorded a Weigh In at 199.0 lb.