bamabella

Start Weight:(10 Mar 12) 195.0 lb
Current Weight:(01 Apr 12) 192.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 12

bamabella's Weight History


bamabella's Latest Member Challenges

65
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


bamabella's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

Other Related Links

Members

Atkins


bamabella's Recent Food & Exercise

bamabella's Recent Activity

bamabella's Own Activity

No recent activity.

bamabella's Buddies

No recent activity.

Atkins Recent Activity

vanilla bean joined group The Big Fat Lie - Embracing Fat in your lifestyle.
Zattanna1 recorded a Weigh In at 224.0 lb.
DanaJoy recorded a Weigh In at 147.0 lb.
TeamChunk recorded a Weigh In at 357.0 lb.
Linette711 recorded a Weigh In at 219.0 lb.
Debi Spriggs recorded a Weigh In at 232.4 lb.
taptap25 recorded a Journal Entry and a Weigh In at 215.0 lb.
dropdeadlegs recorded a Weigh In at 176.6 lb.