bamabella

Start Weight:(10 Mar 12) 195.0 lb
Current Weight:(01 Apr 12) 192.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 12

bamabella's Weight History


bamabella's Latest Member Challenges

65
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


bamabella's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

Other Related Links

Members

Atkins


bamabella's Recent Food & Exercise

bamabella's Recent Activity

bamabella's Own Activity

No recent activity.

bamabella's Buddies

No recent activity.

Atkins Recent Activity

SlenderAlly commented on their Weigh In.
CatHerder supported SlenderAlly's Weigh In.
cheryl61 recorded a Weigh In at 178.0 lb.
kimberlybishop-collins recorded a Journal Entry and a Weigh In at 197.0 lb.
Suzi161 commented on Easy Edub's Journal Entry.
Easy Edub recorded a Journal Entry and a Weigh In at 162.0 lb.
Marlene1952 updated their Food Diary.
Carolina1 recorded a Journal Entry and a Weigh In at 153.8 lb.