bamabella

Start Weight:(10 Mar 12) 195.0 lb
Current Weight:(01 Apr 12) 192.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 12

bamabella's Weight History


bamabella's Latest Member Challenges

64
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress
 
 


bamabella's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
view complete cookbook

Other Related Links

Members

Atkins


bamabella's Recent Food & Exercise

bamabella's Recent Activity

bamabella's Own Activity

No recent activity.

bamabella's Buddies

No recent activity.

Atkins Recent Activity

diehard3 updated their Food Diary.
RoseTampa supported eddowning1's Journal Entry.
alphamares commented on Tamarah Jo's Journal Entry.
chsweep recorded a Weigh In at 250.2 lb.
mamilinda recorded a Weigh In at 204.0 lb.
Tamarah Jo commented on their Journal Entry.
Zattanna1 updated their Food Diary.
SlenderAlly recorded a Weigh In at 216.4 lb.