balvania

Start Weight:(31 May 12) 185.5 lb
Current Weight:(16 Mar 13) 171.2 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 12 Sep 12

balvania's Weight History


balvania's Latest Member Challenges

268
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
30
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress
 


balvania's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
view complete cookbook

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Atkins


balvania's journal

02 February 2013

I have increased my daily water intake and added a daily parmesan zucchini snack, concentrating on eating more Atkins friendly foods but not 100% doing ...
on diet Atkins  gaining 0.6 lb a week

30 January 2013

Getting back on the wagon
on diet Atkins  

balvania's Recent Food & Exercise

balvania's Recent Activity

balvania's Own Activity

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Atkins Recent Activity

lori1019 added dboza's Cream Cheese Biscuit recipe to their cook book.
jls4567 updated their Food Diary.
Charades Ashanti updated their Food Diary.
Hope4Health updated their Food Diary.
2mimi2014 recorded a Weigh In at 165.0 lb.
Bups67 recorded a Weigh In at 268.6 lb.
diehard3 updated their Exercise Diary.
sapphire9181 recorded a Weigh In at 130.0 lb.