balvania
Joined September 2012
Posts
12
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 2.2 lb

Current Weight
200.8 lb
Performance: losing 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 10.8 lb

balvania's Weight History


balvania's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
30
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress
 


balvania's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
view complete cookbook

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balvania's journal

01 November 2014

Seeing if I like fatsecret
on diet balvania's own diet  

02 February 2013

I have increased my daily water intake and added a daily parmesan zucchini snack, concentrating on eating more Atkins friendly foods but not 100% doing ...
on diet Atkins  

balvania's Recent Food & Exercise


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clairehhh recorded a Weight Entry at 179.4 lb.