Start Weight:(01 Nov 14) 203.0 lb
Current Weight:(14 Nov 14) 200.8 lb
Goal Weight:190.0 lb
following: balvania's own diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Sep 12

balvania's Weight History

balvania's Latest Member Challenges

  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress

balvania's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
view complete cookbook

Other Related Links


balvania's journal

01 November 2014

Seeing if I like fatsecret
on diet balvania's own diet  

02 February 2013

I have increased my daily water intake and added a daily parmesan zucchini snack, concentrating on eating more Atkins friendly foods but not 100% doing ...
on diet Atkins  

balvania's Recent Food & Exercise

balvania's Recent Activity

balvania's Own Activity

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balvania's Buddies

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Other Member Diet Recent Activity

abbadabba supported daynad228's Journal Entry.
ZakChange supported daynad228's Journal Entry.
meggles42 updated their Food Diary.
Andesron updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.9 lb.
Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.