Start Weight:(01 Nov 14) 203.0 lb
Current Weight:(14 Nov 14) 200.8 lb
Goal Weight:190.0 lb
following: balvania's own diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Sep 12

balvania's Weight History

balvania's Latest Member Challenges

  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress

balvania's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
view complete cookbook

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balvania's journal

01 November 2014

Seeing if I like fatsecret
on diet balvania's own diet  

02 February 2013

I have increased my daily water intake and added a daily parmesan zucchini snack, concentrating on eating more Atkins friendly foods but not 100% doing ...
on diet Atkins  gaining 0.6 lb a week

balvania's Recent Food & Exercise

balvania's Recent Activity

balvania's Own Activity

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balvania's Buddies

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Other Member Diet Recent Activity

Joelmel commented on Frosty Heimdall's Weigh In.
benjaminbesaw updated their Exercise Diary.
kelseyfoster recorded a Weigh In at 113.0 lb.
Ketomancer updated their Food Diary.
mnm4999 updated their Food Diary.
michelearpaia recorded a Weigh In at 202.8 lb.
sunnykate updated their Food Diary.
BigDtoLittleD recorded a Weigh In at 187.6 lb.