balvania

Start Weight:(31 May 12) 185.5 lb
Current Weight:(16 Mar 13) 171.2 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 12 Sep 12

balvania's Weight History


balvania's Latest Member Challenges

267
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
30
  Spring Slump Buster
status: Completed
ended: 16 Apr 13
view progress
 


balvania's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
view complete cookbook

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Members

Atkins


balvania's journal

02 February 2013

I have increased my daily water intake and added a daily parmesan zucchini snack, concentrating on eating more Atkins friendly foods but not 100% doing ...
on diet Atkins  gaining 0.6 lb a week

30 January 2013

Getting back on the wagon
on diet Atkins  

balvania's Recent Food & Exercise

balvania's Recent Activity

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Atkins Recent Activity

muffinmama recorded a Journal Entry.
marwan1307 recorded a Weigh In at 210.0 lb.
Mauserl updated their Food Diary.
Rains120 supported SherrieC's Journal Entry.
ClassicRocker commented on SheaDlady's Journal Entry.
Dessiree1959 recorded a Weigh In at 220.0 lb.
CHRIS ESTABROOKS recorded a Weigh In at 129.0 lb.
oofster recorded a Weigh In at 144.0 lb.