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balvania

Start Weight:	(31 May 12) 185.5 lb
Current Weight:	(16 Mar 13) 171.2 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 12 Sep 12

balvania's Weight History

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balvania's latest member challenges

270

Working for the 10s...

status:	Completed
ended:	21 Feb 13
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Spring Slump Buster

status:	Completed
ended:	16 Apr 13
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balvania's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Zucchini Parmesan

Chopped zucchini with parmesan cheese.

cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g

Iced Green Tea

A delicious refreshing summer drink.

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balvania's journal

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02 February 2013

I have increased my daily water intake and added a daily parmesan zucchini snack, concentrating on eating more Atkins friendly foods but not 100% doing ...

on diet Atkins gaining 0.6 lb a week

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30 January 2013

Getting back on the wagon

on diet Atkins

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balvania's Recent Food & Exercise

	1 fl oz heavy cream
	1 piece pizza
	6 fls oz coffee
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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balvania's Recent Activity

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