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Weight History
showing entries 11 to 15 of 20
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11 March 2008
So far, so good this week. I'm really working on watching how many carbs I take in. I think that this is the reason the scale hasn't budged. And the fact that I know I'm not drinking enough water during the day has an affect on that as well. My goal this week is to drink much more water even if it means having to get up in the middle of the night to use the bathroom. I'm also going to watch my carb intake and make sure I'm exercising enough even if I don't have an exercise partner. I have been really bad in the last few weeks that if I don't have someone to exercise with me, then I just don't do it. Now with spring in the air and the days are getting warmer, I'm hoping that it will help motivate me to get out more and go for walks. Even if it means just walking a few blocks to pick up my daughter from school. I know it's not a lot of walking but every little bit counts. Only two more days until weigh in so I really have to work hard. If anyone has any tips or pointers to give me, please feel free to do so.
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06 March 2008
Weigh-in:
211.0 lb
lost so far:
2.0 lb
still to go:
51.0 lb
Diet followed poorly
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losing 1.0 lb a week
03 March 2008
Ok, it's the beginning of a new week and I'm off to a good start so far. I'm really watching how many carbs I take in per day because I think that's why the scale didn't budge last week. I did lose inches in my hips and thighs though so that was a plus. I feel like I'm really trying to figure out what makes my body tick, meaning how I can lose the pounds and inches. It's kind of a struggle right now but I know once I figure out the right meal and exercise plan for my body it will be a great accomplishment and I'll look much better in no time. I've also noticed that if I do something small for myself that it gives me that boost of confidence and raises my self esteem, which then motivates me to try to do even better. I told myself that I wasn't going to color my hair again but I'm seriously thinking about it just so that I can get that little bit more motivation. My youngest sister and I went and got new tattoos the other day and I think that has also helped motivate me to try to look better and feel better about myself. I'm looking forward to my weigh and my measuring this week.
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28 February 2008
Well, the scale didn't budge and I know why. I didn't exercise enough this week. Next week will be better. I can use this as motivation to get the scale to move next week. I'm looking forward to having nicer weather in the next month or so. Maybe then it will be nice enough to bundle up my son and put him in the stroller so I can go for a nice long walk in the morning. Even if I have to put his heavy jacket on and a big warm blanket on him, it will make all the difference to make me want to get out in the fresh air.
Weigh-in:
212.0 lb
lost so far:
1.0 lb
still to go:
52.0 lb
Diet followed poorly
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steady weight
27 February 2008
Well tomorrow is my weigh in day. I haven't been able to exercise that much this week so far but hopefully my food choices will help out with a little weight loss. Even though I haven't worked out quite as much, I have been doing a lot of house cleaning and chasing my little one around has kept me on my feet as well. No wonder I feel so tired at night...ha ha. Well, off to more house work and hopefully the scale has budged in the right direction tomorrow.
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