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bak0009
bak0009
Joined October 2011
Posts
44
Following
0
Followers
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Weight History
Start Weight
170.0 lb
Lost so far:
10.4 lb
Current Weight
159.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
9.6 lb
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bak0009's Weight History
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bak0009's Cookbook
cals: 522kcal | fat: 27.63g | carbs: 2.29g | prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
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bak0009's Recent Food & Exercise
2 servings Meijer Light Mayo
50 g Blueberries
10 g Peanut Butter
Volleyball
Crossfit
Running (jogging) - 5/mph
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bak0009's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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