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atikahfdzh
atikahfdzh
Joined August 2018
Posts
49
Following
2
Followers
7
Weight History
Start Weight
154.3 lb
Lost so far:
34.0 lb
Current Weight
120.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
108.0 lb
Still to go:
12.3 lb
Follow
atikahfdzh's Weight History
view atikahfdzh's complete history
Following
Leni Liu Cing Link
last weighin:
losing 4.2 lb a week
Ai-Ni
last weighin:
gaining 0.7 lb a week
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atikahfdzh's Recent Food & Exercise
0.667 serving Siantar Top Goriorio
1 serving Nabati Cheese Wafer
1 serving Selamat Chocolate Wafer
Walking (slow) - 2/mph
Running - 6/mph
Skipping Rope (Jumping Rope)
view diet calendar
