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ataxic
ataxic
Joined October 2013
Posts
28
Following
0
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Weight History
Start Weight
202.4 lb
Lost so far:
23.8 lb
Current Weight
178.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
13.2 lb
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ataxic's Weight History
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ataxic's Latest Posts
Hello world!
New to fatsecret food logging. Going keto. I hope this site will be good to log my food for that.
Been running for many years but never got below 80 kg. Things seems to go a bit better the last 2 months (lost 6.4 kg) by dropping the carbs and upping the fat and some protein.
I'm confident at this rate I might get to that magical 75 kg after all. Still dreading that plateau....
Dropped sugar, sweetners, pepsi max, pasta and bread 3 weeks ago.
I'm feeling different (better) that's for sure .
posted
01 Mar 2017, 15:02
ataxic has submitted 1 post
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ataxic's Recent Food & Exercise
0.909 serving Options Belgian Choc Hot Chocolate
0.2 serving Double Cream
0.1 serving coconut oil
T25
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
