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asantos61301
asantos61301
Joined August 2011
Posts
4
Following
0
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
3.0 lb
Current Weight
176.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
46.0 lb
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asantos61301's Weight History
view asantos61301's complete history
asantos61301's Latest Member Challenges
468
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status:
Completed
ended:
03 Oct 11
view progress
72
Burn 500 Calories a Day Through Exercise
status:
Completed
ended:
15 Aug 11
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view all asantos61301's challenges
asantos61301's Cookbook
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
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asantos61301's Recent Food & Exercise
Walking (moderate) - 3/mph
Housework
Exercise machine (moderate)
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