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468
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
Alright guys/gals - this is a No Soda challenge that will last 8 weeks; and you lose 2 - 5lbs! Give up a luxury for results!
status:
Completed
ended:
03 Oct 11
view progress
72
Burn 500 Calories a Day Through Exercise
Burning 500 calories a day is 3,500 per week - approximately one pound. Let's do it for 2 weeks and lose 2 pounds easily.
status:
Completed
ended:
15 Aug 11
view progress
1
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