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arl48492
arl48492
Joined February 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
2.0 lb
Current Weight
173.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
150.0 lb
Still to go:
23.0 lb
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arl48492's Weight History
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arl48492's Recent Food & Exercise
1 serving Brookside Dark Chocolate Acai with Blueberry
1 serving Pei Wei Thai Coconut Curry Chicken
1 serving Chobani Nonfat Peach Greek Yogurt
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Circuit Training
view diet calendar
