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applebong
applebong
Joined June 2014
Posts
5
Following
0
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0
Weight History
Start Weight
156.5 lb
Lost so far:
6.6 lb
Current Weight
149.9 lb
Performance:
losing 0.6 lb a week
Goal Weight
143.3 lb
Still to go:
6.6 lb
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applebong's Weight History
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applebong's Recent Food & Exercise
3 Flour Tortilla
1 serving StarKist Foods Chunk Light Tuna in Water (Pouch)
4 servings Great Value Sliced Swiss Cheese
Walking (slow) - 2/mph
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
view diet calendar