apmaria - Member

apmaria

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 4.4 lb

Current Weight

172.0 lb
Performance: losing 0.0 lb a week

Goal Weight

121.3 lb

Still to go: 50.7 lb

apmaria's Weight History

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Delicious Middle Eastern eggplant dip.

view complete cookbook

	2 servings Cooked Spinach (from Fresh, Fat Added in Cooking)
	150 g cake pound homemade
	1 serving Mini Babybel Light Cheese