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anretteb
anretteb
Joined August 2014
Posts
44
Following
0
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Weight History
Start Weight
211.6 lb
Lost so far:
16.5 lb
Current Weight
195.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
145.5 lb
Still to go:
49.6 lb
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anretteb's Weight History
view anretteb's complete history
anretteb's Cookbook
cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
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anretteb's Latest Posts
Determined
I started yesterday to drink shakes and water and am determined to stick to it. I've been told to wait for new year but I thought that if I wait till then I'd just look for excuses to start later and then I opted to start before Christmas. Dress Size 20/44 - I want to kick you out for good.
posted
20 Dec 2014, 23:42
anretteb has submitted 1 post
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anretteb's Recent Food & Exercise
10 cups Tap Water
2 servings Bovril Beefy
1/2 serving Sasko Brown Toast
Dance (fast step, aerobic)
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
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anretteb's Groups
lose 15kgs by 20 November 2015
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