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Weight History
showing entries 21 to 25 of 31
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19 July 2015
oops fat fingers 232.4
Weigh-in:
232.4 lb
lost so far:
2.6 lb
still to go:
32.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
19 July 2015
Weigh-in:
232.4 lb
lost so far:
2.6 lb
still to go:
32.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
18 July 2015
Woke up after 11 hours sleep, so refreshed! Then even happier at scale! I am below my goal for this week! YEAH! Will be able to swim today also! double yeah.
Hubby leaves for a week work conference tomorrow morning, so I am gonna be able to walk in the AM also. This is a surprise for him. He usually swims in the early morning, but I want to start an extra hour of work out. To see where I am at when he gets home!
my weight is almost where it was in January 2015.(231) I want to get it back to the 200's as quick as possible. Sit ups will begin then too, and the dreaded planks, how I love to hate you planks!
Losing 80 pounds and then gaining 49 back was horrible. I know I can lose it, it takes time, but I am possessed to relose what I lost before...and KEEP IT off!
Doctor's follow up appointment is the 29th and I am gonna show the doctor, I have will power and can be healthy.
(1 comment)
18 July 2015
Weigh-in:
232.6 lb
lost so far:
2.4 lb
still to go:
32.6 lb
Diet followed reasonably well
add comment
losing 12.6 lb a week
17 July 2015
I got hit with flu
ugh
tried to swim, bad idea
home, gonna sleep and drink diet sprite
not how I wanna lose sleep
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