anneofalamo's Journal, 17 July 2015

I got hit with flu
ugh
tried to swim, bad idea
home, gonna sleep and drink diet sprite
not how I wanna lose sleep

Diet Calendar Entries for 17 July 2015:
751 kcal Fat: 53.35g | Prot: 54.02g | Carb: 16.20g.   Breakfast: Bob's Red Mill Chia Seed, Atkins Milk Chocolate Delight Shake, Green Chili Peppers (Canned), Great Value Shredded Mild Cheddar Cheese, Egg Omelet or Scrambled Egg. Dinner: Egg Omelet or Scrambled Egg. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese. more...
3092 kcal Activities & Exercise: Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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