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Weight History
showing entries 6 to 10 of 19
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11 August 2012
I'm staying steady, its time to drop the calories again, my body is adjusting to the smaller portions and I'm ready to take it to the next level.....
Weigh-in:
179.2 lb
lost so far:
4.8 lb
still to go:
24.2 lb
Diet followed reasonably well
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steady weight
08 August 2012
Weigh-in:
179.2 lb
lost so far:
4.8 lb
still to go:
24.2 lb
Diet followed reasonably well
add comment
steady weight
07 August 2012
Today I'm not feeling hungry at all, I'm eating to make sure I keep my metabolism burning, but its like I'm not really hungry weird.
Weigh-in:
179.2 lb
lost so far:
4.8 lb
still to go:
24.2 lb
Diet followed reasonably well
add comment
steady weight
06 August 2012
Weigh-in:
179.2 lb
lost so far:
4.8 lb
still to go:
24.2 lb
Diet followed reasonably well
add comment
steady weight
04 August 2012
had a scoop of mint chocolate icecream today was so good and i was satisfied with just the one scoop and am ok with having a cheat day once in a while it keeps me focused.
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