angela75

Start Weight:(12 May 14) 164.2 lb
Current Weight:(22 Dec 14) 148.4 lb
Goal Weight:132.1 lb
following: angela75's own diet
performance: losing 10.8 lb a week

FatSecret member since: 14 Sep 09

angela75's Weight History


angela75's Latest Member Challenges

15
  Normal Eating Patterns
status: Completed
ended: 01 Aug 10
view progress
 
  
348
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 


angela75's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 72kcal | fat: 3.76g | carbs: 8.07g | prot: 2.92g
Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
view complete cookbook

Other Related Links

Members


angela75's journal

22 September 2014

3 day binge & period = 2kg ⬆️ New day, new week, new start
on diet angela75's own diet  

19 June 2014

Binge fest at atrium buffet last night. New day, new start
on diet angela75's own diet  

angela75's Recent Food & Exercise

angela75's Recent Activity

angela75's Own Activity

angela75 recorded a Weigh In at 149.3 lb.
angela75 recorded a Weigh In at 149.9 lb.
angela75 recorded a Weigh In at 150.1 lb.
angela75 recorded a Weigh In at 149.3 lb.

angela75's Buddies

No recent activity.

Other Member Diet Recent Activity

sara698 recorded a Weigh In at 119.0 lb.
jmluongo recorded a Journal Entry and a Weigh In at 209.0 lb.
a6s recorded a Weigh In at 180.8 lb.
Tricray Astwood recorded a Weigh In at 160.0 lb.
snezica updated their Food Diary.
Spammy dog recorded a Weigh In at 168.0 lb.
campgrrl updated their Food Diary.
zadia recorded a Weigh In at 131.5 lb.