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angela75

Start Weight:	(14 May 13) 143.5 lb
Current Weight:	(22 May 13) 142.0 lb
Goal Weight:	116.8 lb

following: angela75's own diet
performance: losing 1.5 lb a week

FatSecret member since: 14 Sep 09

angela75's Weight History

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angela75's latest member challenges

Normal Eating Patterns

status:	Completed
ended:	01 Aug 10
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348

Get Off Your Ass

status:	Completed
ended:	23 Jul 10
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angela75's cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g

Tangy Balsamic Apples

Tangy apples with cinnamon, ginger and balsamic.

cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g

Winter Squash Soup

Extremely low calorie, nonfat healthy veggie soup.

cals: 72kcal | fat: 3.76g | carbs: 8.07g | prot: 2.92g

Honey Lemon Sesame Asparagus

Toasted sesame seeds with honey lemon butter over steamed asparagus.

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angela75's journal

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17 April 2011

medication munchies have taken their toll but I am going to start fresh and new from tomorrow

on diet angela75's own diet gaining 4.6 lb a week

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21 January 2011

end of holiday sydney/melbourne/brisbane i binged alot but i tried a lot of new and really great food yay me

on diet angela75's own diet

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angela75's Recent Food & Exercise

	1 serving jim beam
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Housework

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angela75's Recent Activity

angela75's own activity

	recorded a weigh in at 142.0 lb.
	recorded a weigh in at 139.6 lb.
	recorded a weigh in at 141.3 lb.
	recorded a weigh in at 142.6 lb.

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