angela75

Start Weight:(12 May 14) 175.0 lb
Current Weight:(14 Jan 17) 153.7 lb
Goal Weight:132.1 lb
following: angela75's own diet
performance: losing 2.4 lb a week

FatSecret member since: 14 Sep 09

angela75's Weight History


angela75's Latest Member Challenges

15
  Normal Eating Patterns
status: Completed
ended: 01 Aug 10
view progress
 
  
347
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 


angela75's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 72kcal | fat: 3.76g | carbs: 8.07g | prot: 2.92g
Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
view complete cookbook

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angela75's journal

01 March 2016

New day new month new start. 53 by winter
on diet angela75's own diet  

22 September 2014

3 day binge & period = 2kg ⬆️ New day, new week, new start
on diet angela75's own diet  

angela75's Recent Food & Exercise

angela75's Recent Activity

angela75's Own Activity

angela75 recorded a Weight Entry at 153.7 lb.
angela75 recorded a Weight Entry at 158.5 lb.
angela75 recorded a Weight Entry at 147.5 lb.
angela75 recorded a Weight Entry at 147.5 lb.

angela75's Buddies

No recent activity.

Other Member Diet Recent Activity

horselovergirl updated their Food Diary.
25j recorded a Weight Entry at 279.0 lb.
BGTwinMommy recorded a Weight Entry at 167.1 lb.
ladyvarda supported bonthronm's Journal Entry.
FloridaAngel recorded a Journal Entry and a Weight Entry at 143.2 lb.
jparlett supported billtech66's Journal Entry.
Lisa F Cameron recorded a Journal Entry and a Weight Entry at 133.2 lb.
Triathelete updated their Exercise Diary.