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angel48
angel48
Joined August 2009
Posts
9
Following
2
Followers
4
Weight History
Start Weight
300.0 lb
Lost so far:
10.0 lb
Current Weight
290.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
115.0 lb
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angel48's Weight History
view angel48's complete history
angel48's Latest Member Challenges
232
Drop 14lb+ by Christmas!
status:
Completed
ended:
12 Dec 09
view progress
38
3lbs in 3 weeks!
status:
Completed
ended:
25 Sep 09
view progress
view all angel48's challenges
Following
Skeeters
last weighin:
steady
bahama momma
last weighin:
losing 0.2 lb a week
angel48's Cookbook
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 204kcal | fat: 11.44g | carbs: 8.32g | prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
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angel48's Recent Food & Exercise
1 serving dill pickie
1 serving slice tomato
1 tbsp salad dressing
Walking (slow) - 2/mph
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