angel111
Joined September 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
182.0 lb
Lost so far: 6.0 lb

Current Weight
188.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 28.0 lb

angel111's Weight History


angel111's Latest Member Challenges

52
  Wii - 10-30 Mins. - 3 - 6 Days per Week
status: Completed
ended: 04 Dec 11
view progress
 
 


angel111's Cookbook

cals: 184kcal | fat: 6.69g | carbs: 7.98g | prot: 23.51g
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
view complete cookbook

Other Related Links

Members

The Dukan Diet


angel111's journal

06 September 2011

Breakfast: Ricotta cheese - 2 c.s. - Cheese 1/4 pc. 1 water - psyllium - 2 xa. Snack: 1 yogart - 1/4 cheese. Lunch: 1 galette - tuna can (galette is ...
on diet The Dukan Diet  

angel111's Recent Food & Exercise


angel111's Recent Activity

angel111's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

James Jim Rock recorded a Weight Entry at 156.5 lb.
dorisviolalin recorded a Weight Entry at 123.5 lb.
syafferrr recorded a Weight Entry at 99.2 lb.
ClarityAnn commented on murphthesurf's Journal Entry.
CrazyLibraLuv is following tmsiang.
svajdlenka recorded a Weight Entry at 245.6 lb.
pineapple2o17 supported triflyadi's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.