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02 February 2014

Weigh-in: 151.5 lb lost so far: 2.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   losing 0.7 lb a week

28 January 2014

Weigh-in: 152.0 lb lost so far: 2.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   losing 3.5 lb a week

26 January 2014

Weigh-in: 153.0 lb lost so far: 1.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   steady weight

16 January 2014

Weigh-in: 153.0 lb lost so far: 1.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   steady weight

15 January 2014

Weigh-in: 153.0 lb lost so far: 1.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   losing 3.5 lb a week

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Sbrit405 updated their Exercise Diary.
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