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13 April 2014

Weigh-in: 149.5 lb lost so far: 4.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   losing 0.2 lb a week

21 March 2014

Weigh-in: 150.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   losing 2.1 lb a week

20 March 2014

Weigh-in: 150.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well

16 March 2014

Weigh-in: 151.5 lb lost so far: 2.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   gaining 0.5 lb a week

09 March 2014

Weigh-in: 151.0 lb lost so far: 3.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet andycook99's own diet   steady weight

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