Joined May 2010
Weight History

Start Weight
158.0 lb
Lost so far: 4.0 lb

Current Weight
154.0 lb
Performance: losing 11.2 lb a week

Goal Weight
145.0 lb
Still to go: 9.0 lb

anaysmc's Weight History

anaysmc's Latest Member Challenges

  Herbalife Weight Loss Challenge
status: Completed
ended: 13 Aug 12
view progress
  Cardio Heart Rate
status: Completed
ended: 13 May 12
view progress

anaysmc's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
view complete cookbook

Other Related Links


anaysmc's journal

31 May 2010

waist 36in
on diet anaysmc's own diet  

anaysmc's Recent Food & Exercise

anaysmc's Recent Activity

anaysmc's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

lexsanz recorded a Weight Entry at 165.8 lb.
8Patty supported janstromberg's Weight Entry.
daveserra updated their Food Diary.
Mike1804 commented on JLThreatful's Journal Entry.
Argi88 recorded a Weight Entry at 116.1 lb.
NowIunderstand commented on teskandar's Journal Entry.
Fishingwidow commented on poison1vy's Journal Entry.
NY Foodie recorded a Weight Entry at 180.0 lb.