Start Weight:(30 May 10) 158.0 lb
Current Weight:(12 Mar 15) 165.0 lb
Goal Weight:140.0 lb
following: anaysmc's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 31 May 10

anaysmc's Weight History

anaysmc's Latest Member Challenges

  Herbalife Weight Loss Challenge
status: Completed
ended: 13 Aug 12
view progress
  Cardio Heart Rate
status: Completed
ended: 13 May 12
view progress

anaysmc's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
view complete cookbook

Other Related Links


anaysmc's journal

31 May 2010

waist 36in
on diet anaysmc's own diet  steady weight

anaysmc's Recent Food & Exercise

anaysmc's Recent Activity

anaysmc's Own Activity

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anaysmc's Buddies

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Other Member Diet Recent Activity

Addie Aline commented on AmberLaine's Journal Entry.
ProfShanks recorded a Weigh In at 177.0 lb.
Sherry Anna updated their Food Diary.
jmb3450 supported alphamares's Journal Entry.
HCB updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
always me 79 commented on their Journal Entry.
LMcPhaul recorded a Weigh In at 184.0 lb.