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analusiana279
analusiana279
Joined September 2018
Posts
11
Following
2
Followers
0
Weight History
Start Weight
171.7 lb
Lost so far:
2.2 lb
Current Weight
173.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
110.2 lb
Still to go:
63.7 lb
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analusiana279's Weight History
view analusiana279's complete history
Following
Leni Liu Cing Link
last weighin:
losing 4.2 lb a week
agungtama
last weighin:
gaining 0.1 lb a week
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analusiana279's Recent Food & Exercise
1
small
Paha Ayam
1/2 breast, bone and skin removed Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak)
100 g Lalapan
Walking (slow) - 2/mph
Housework
Calisthenics (heavy, e.g. pushups)
view diet calendar
