anabelapaiva - Member

anabelapaiva

Joined December 2016

Posts

364

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 8.2 lb

Current Weight

144.8 lb
Performance: losing 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 12.6 lb

anabelapaiva's Weight History

view anabelapaiva's complete history

Following

	suriancampos
	last weighin: gaining 0.9 lb a week

	djanearaujo
	last weighin: losing 3.2 lb a week

	isanh
	last weighin: losing 0.1 lb a week

	menos_22
	last weighin: gaining 0.4 lb a week

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anabelapaiva's Cookbook

cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g

Pãozinho de Farinha de Côco

Super saudável e deliciosa.

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de Frango

Torta de frango sem farinha.

cals: 139kcal | fat: 10.82g | carbs: 9.81g | prot: 2.51g

Granola de Frigideira

Uma combinação perfeita para iogurtes e frutas.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Torta de Coco de Liquidificador

Uma torta fácil, deliciosa e low carb.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Bolo Caneca

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

view complete cookbook

anabelapaiva's Recent Food & Exercise

	80 g Mamão Formosa
	2 slices Queijo Gouda ou Edam
	0.7 :custom:7 g Itambé Manteiga Extra com Sal
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Weight Training (Bodybuilding)

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anabelapaiva's Weight History

Following

anabelapaiva's Cookbook

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anabelapaiva's Recent Food & Exercise